Services

How I can help.

Therapy Services

  • Complimentary 15-minute consultation

  • In-person & Telehealth Therapy

  • Individual & Group Therapy

Therapeutic Modalities

We support Black, Indigenous, and People of Color (BIPOC), as well as LGBTQIA+ individuals, by providing therapy that is culturally sensitive and affirming.

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Solution-Focused Therapy

  • Trauma-Informed Therapy

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Latinx-Informed Therapy

  • Grief and Loss Therapy

Specialties

  • Trauma and PTSD

  • Anxiety and Stress Management

  • Depression and Mood Disorders

  • Relationship Related Issues

  • Identity and Self-Exploration

  • Life Transitions

Accepted Insurance Providers

  • Aetna

  • Blue Cross Blue Shield

  • Cigna

  • United Healthcare

Out of Network: We are happy to provide you with invoices so that you may receive reimbursement from insurance companies we are out of network with.

Reduced Fee

A limited number of Reduced Fee Rates are available. Reduced rates start at $85.00